Balance in life is what gives us the ability to live, and thereby give, the Fruits of the Spirit of joy, peace, and harmony. It’s so very easy in life to get too focused on one part of our lives, at the expense of the others. We are spiritual first, then mental, and then finally physical. Personally, I have to continually remind myself of that. We think that the physical life and lifestyle can change our mental and physical, when the very opposite is true.